CONTACT:    703-350-1107  * chenangofitness@gmail.com        



70 Chenango Bridge Road 
Binghamton, NY 13901
Chenango Fitness
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
5:30am- 8:00am HIIT Erin (30min Intervals)
5:30am- 8:00am HIIT Erin (30 min Intervals)
5:30am - 8:00am HIIT Erin (30 min Intervals)
8:00am - 9:00am HIIT Erin (30 min Intervals)
9:00am-10:00am Tai Chai for Older Adults Sue
9:00 - 10:00am YOGA Casey
10:30 - 11:30 am Kids YOGA STARTS Sept 30th Casey
3:30pm-5:00pm (30 min Intervals) HIIT Erin
4:00pm - 6:00pm HIIT Erin (30 min Intervals)
4:30 - 5:30pm YOGA Casey
4:00pm - 6:00pm HIIT Erin (30 min Intervals)
4:00pm - 6:00pm HIIT Erin (30 min Intervals)
5:15 - 6:15pm YOGA Casey
6:00pm-7:00pm Nia Maria
5:30-6:30pm Zumba Kim
6:00pm-7:00pm YOGA Casey
7:00-8:00 Pilates Starts Oct 3rd Cathy
7:15pm - 8:30pm Vinyasa Flow Yoga Jackie
Class Schedule
Reminder: You DO NOT need to be a member to attend the classes

Cost of Classes:
YOGA (Casey) $12/class or 5/$50
Total Body Strengthening Vinyasa Flow Yoga (Jackie)  5 classes/$40 or $10 drop-in
Zumba (Kim) FIRST CLASS IS FREE $7/class Or $20/Month
Nia: FIRST CLASS FREE 4 classes/$30 or $10 drop-in class
Classes with Sue: $7.00/class OR $30/5
HIIT: Drop in $15/class (check out the HIIT tab for monthly pricing details)
Pilates: $10/class
Class times are the same every week